Fastfood entrepreneur Jason Moore looks for speedy profits
How Tendring Time Bank is changing lives
First cut is sweetest for charitable cousins Aimee-Jay and Elle-Mae
Little Clacton bird-lovers are boxing clever
Triple celebration for Little Pals Nursery
Heather starts to clean up at Walton laundry
Wheely helpful - Inner Wheel chip in for hospice appeal
£12k boost for Jaywick 60-plus Club Hamford's
Ronnie Rowlingson clinches citizenship trophy
Let's hear it for Walton's Crazy Gang
Frobisher pupils take on warden roles
All smiles for Munchkins pre-school leavers
Reviewed: Frinton Summer Theatre
And don't miss this week's Star Pet - Queenie the shih-tzu
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